How to Keep on Track


Biking to work this week revealed more insights for moving ahead. My path to our new work office stretches over a variety of sections of roadway. I travel through a quiet residential area to a busy road, a roundabout, another street without a bike lane, a private, peaceful gravel road and finally a long highway … More How to Keep on Track

Where’s Your Focus?


This past week circumstances dictated I start riding a bike to work. I like riding bikes so I wasn’t opposed to the idea, but let’s just say I’m greatly out of practice and shape due to far too many years of illness and injury that have kept me to minimum physical exertion. This is how … More Where’s Your Focus?