Can I Help You?


Have you ever wanted to write a book or start a blog? Perhaps you would like to tell about that particular time when…, or help others with something you’ve learned. Maybe you’ve always been one to have people listening as you captivate them with your stories. Maybe you don’t know where to start. And maybe … More Can I Help You?

What Triggers You?


No, I’m not talking about guns. (But fun picture, isn’t it?) Milan and Kay Yerkovich define a trigger as …a strong reactive feeling about something that is happening in the present, a feeling turbocharged by a hurt in the past.” Ever have one of those? Yeah, I thought so. It took me years to understand … More What Triggers You?

Why Are You Angry?


Anger is a secondary emotion. That what the workbook I use to lead women through a study on relationships says. The truth of that statement recently catapulted me into a season of discovering the source of my anger. And that what feels like anger isn’t always…well, anger. The inexplicable rage that builds like a volcano … More Why Are You Angry?