Are You in Chains?


“I will break the yoke of bondage from your neck and tear off the chains…”                                    Nahum 1:13 Say what? This verse from the old testament prophet spoke of the ancient oppression of the Assyrians. The Lord promised his people that their freedom would come from his hand. So what does that have to do … More Are You in Chains?

What Triggers You?


No, I’m not talking about guns. (But fun picture, isn’t it?) Milan and Kay Yerkovich define a trigger as …a strong reactive feeling about something that is happening in the present, a feeling turbocharged by a hurt in the past.” Ever have one of those? Yeah, I thought so. It took me years to understand … More What Triggers You?

Why Are You Angry?


Anger is a secondary emotion. That what the workbook I use to lead women through a study on relationships says. The truth of that statement recently catapulted me into a season of discovering the source of my anger. And that what feels like anger isn’t always…well, anger. The inexplicable rage that builds like a volcano … More Why Are You Angry?