Facing Our Pain


068

The pain in our world has escalated to crazy proportions. We need answers. Jesus is it. So today I’m re-posting a previous post because I know how not facing our pain can increase it in our future….

I’ll come straight to the point.

I’ve come to recognize other women like myself who have tried to protect themselves by denying the truth of trauma, abuse or sexual addiction in their lives or their spouses’ lives. But the protection we think we create actually prolongs our pain and hurts those we love as well. Yes, it is painful to deal with our experiences, both present and past, but the cost down the road is much greater if we don’t.

I wish I could shout it.

Look at the fruit of our denial in our children.  I understand the despair, but we can’t be afraid to look at the truth. When we struggle, lost in a hurting, hopeless world, our children also take on our pain. Even if we aren’t aware or think we will keep them from it.

I know. I’ve been there.

I put my kids through hell because I allowed myself to be blind to the abuse in which we were living. I am to blame for my choices that put us there and kept us trapped. Even years later, my heart aches for them. I failed miserably to give them a solid foundation of what healthy relationships look like. They went into their adulthood with tremendous pain and anger behind them and little training of how to navigate a future marriage.

I’ve watched them live my broken life in many ways.

I never intended for my kids to take that kind of past into their future. The pain inflicted upon them was far greater than I imagined. I didn’t realize how badly they were hurt because of the trauma of their parents’ lives.

But I was more afraid of facing my past pain…

…more afraid of being divorced than of an abusive marriage…

…more afraid of what people thought than what my children needed…

…more afraid of my shame than if my family functioned well…

We can’t even count the price for those choices, and the longer it goes on, the higher the cost, as if interest is added.

But there’s good news.

Surrender and repentance changes everything.

God waits for us to surrender to him so he can uncover our festering wounds, bind them with his loving touch, and lead us into a place of healing and wholeness.

We must be willing to open our eyes to the truth, repent of bad choices and turn around into a new way of thinking and living.

God promises us that when we come to him in broken repentance and surrender, he doesn’t condemn or shame us. His love for us, exhibited through Jesus’s death on the cross and resurrection, covers us, soothes our soul and protects us with true safety.

However, doing so requires a difficult choice for us.

We must let go of our pride, fear and self-reliance. We must step out in faith with even a tiny step, believing that God will meet us as he promises. We must allow ourselves to experience the pain of our past and present, grieve the losses and move into our future.

But the exchange for us and our families is worth it.

I think of it like this:

When one of my children was very young, they couldn’t grasp the concept of exchanging their pennies for a coin of equal value. Five pennies seemed much better to them than a nickel, two nickels trumped a dime and no way would they give up any combination of coins for a quarter!

Our perception of what we are giving up is skewed by our limited understanding.

And God gives us even more than an equal share! He offers us a massive sundae dripping with fudge and topped with whipped cream, nuts and a cherry if we will hand over our McDonald’s soft serve cone.

There’s really no comparison, is there?

Be brave. Take action. Step into your future and shed your past.

Make a way for generations after you to be healthier, happier, and living a hot fudge sundae life.

His Gentle Whispers


Photo by Anastasia Shuraeva on Pexels.com

“The whisper wafted into her heart. Again? He’d been sending her on these little missions more frequently these days. Not that she really minded. Amanda felt humbled that he would choose her. She wasn’t anyone special.”

Amanda Grace Stiles, A Mighty Wind

God calls Amanda Grace Stiles to befriend a mysterious stranger who lies in a coma after sustaining life-threatening injuries. Who is this woman and is there hope for her? Can Amanda help her survive the past that’s put her in danger? Book three in the Winds of Redemption series is coming this summer. ⁠

In this, the third book in the Winds of Redemption series (When the Wind Blows is book one and Where Blows the Wind is book two, coming this spring), God speaks to a young women and leads her to intersect with another whose tragic life has led her to the lowest possible place. Through Amanda, the mysterious stranger will encounter healing through Jesus, who sustains life and leads us in purpose.

Here’s the thing….

We never know where the Spirit of God will lead us. He is like a mighty wind blowing us in and out of situations in life that will impact not only us, but those we come in contact with.

That is, if we will yield to his control.

Will we let Holy Spirit direct us into unknown places that may not make sense? Will we lean in and listen to catch the whispers of his heart for the lost and broken so that he can lead them to Jesus who saves? Are we willing to take risks that cost us something? Maybe our perception, reputation, or relationships?

Scary, huh?

But what if we learn to trust and follow that mysterious Spirit the way the Israelites followed the pillar of cloud by day and fire by night? What if we surrender what we think we know and allow Him to lead us into the unknown? What if that is where breakthrough, healing, peace, and joy are found?

The move of Holy Spirit is where:

  • dry bones turn into an army (Ezekiel 37:1-14)
  • axe heads float (2 Kings 6)
  • armies of ten thousands are defeated by 300 men (Judges 6-8)
  • a donkey talks (Numbers 22:28)
  • a blind man sees (John 9:1-12)
  • a lame man walks (Acts 14:8-10)
  • a little girl is raised from the dead (Matthew 9:18-26)

Today, Holy Spirit is living in each of us who have accepted Jesus Christ as our Lord and Savior. (John 14:15-17) He leads us into all truth. It is by his power that we enter into a spiritual realm to see miracles accomplished in the name of Jesus.

Today, people are being healed in soul and body, delivered from the bondage of pain and addiction, released from depression and anxiety. Revival is here.

The world is desperate for Jesus.

As we listen and give way to the gentle whispers of Holy Spirit, we will experience an outpouring of such abundant joy and blessing, not only for ourselves and our lives, but through seeing others touched as we obey and intersect with their lives.

While the world is in turmoil, we live in a supernatural world of the incredible, the impossible, the unbelievable, the magnificent come to life. It’s a wonderful place to live.

Will you join me?

Flip It


Where Are You Looking

I read something recently that challenged me to consider how I see my position in life.

God tells us Jesus died to make us victorious, healed and free. So let’s flip our way of seeing how we approach life!

 

 

You are not a sick person fighting to be well; you are a well person fighting sickness.

You are not an addict fighting to be free; you are a free person fighting addiction.

You are not a defeated person fighting for victory; you are a victorious person fighting defeat.

(I’d gladly credit the author if there had been one listed. If that’s you – let us know.)

Dream Big


IMG_3840Big dreams start with small steps.

I believe big things are coming in this new year. God has already done miracles in my marriage, family and business, and I believe he’s calling us to trust him for even more than we can hope for or imagine. (Eph. 3:20)

We have to think bigger.

Recently, in reading the passage in the Bible about Joshua and Caleb being sent with ten other men to scope out the promised land (Numbers 13), I was struck by a few things:

  1. God made a big promise – his plans were far greater than his people imagined.
  2. The land God was giving them was flowing with good things – abundance is God’s plan and promise for us.
  3. There were giants, obstacles and adversaries within the land God promised – it wouldn’t be easy, and they would have to fight for it.
  4. Only 2 of the 12 came back believing God’s promise, the other 10 chose fear instead and spread fear among their people
  5. The people had to step forward to move into the land. Just one step started the movement.

What does that have to do with me?

God is the same yesterday, today and tomorrow. (Hebrews 13:8) God’s promises may look different, but he is the same God able to speak what is relevant to us and make them come to fruition.

So, today, what is God whispering to your heart that he wants to do for you? Something bigger than what you think is possible?

Restoring a relationship? Starting a new business? Writing a book? Adopting a child? Overcoming an addiction?

Let’s ask God what his big dreams are for us. Let’s believe what he says – he’s the God of abundance and greatness. Let’s be willing to fight for what God promises – he will equip us and lead us to fight. Let’s speak  truth and hold onto God rather than giving way to fear. We may feel fear, but we don’t have to live in it and let it control us. Let’s be careful not to spread fear. We CAN dream big and see God deliver.

What are your big dreams? What is your first step towards it?

This is a message I received this past week from a reader. When I started writing books, it was a big dream that has taken years, tears and fighting to attain the promise, but God is faithful!
“Hi Laura,
I wanted to reach out and tell you that I just finished your book Dangerous Ground. I LOVED it so much. I read it in 3 days and never wanted to put it down. I especially loved all of the faith, and trust in God aspects you so wonderfully incorporated. It really helped me see many ways of looking for Christ in every situation. Such an amazing read. The trafficking awareness there is so important and I admire all that you did with this. I look forward to more of your books!” A.H.

The Effects of Addiction Trauma


IMG_3527I’m not a trained or licensed counselor.

That’s my disclaimer. But I have read dozens of books, spent hundreds of hours in counseling and led groups dealing with addictions. Most importantly, I’ve experienced addiction in some way for the majority of my life. Either being addicted or living with one.

Here’s the simple truth.

Whether we live in addiction or live with an addict (usually it’s both), the trauma of that lifestyle imprints our being with carved patterns of unhealthy thinking and behavior. It warps our perspective so that our reality is skewed.

We cannot tell what is true.

Lest we think that by addiction I mean alcohol or drugs only, let’s be clear about the addiction to which I refer. We can become chemically addicted to drugs or alcohol, yes. And while those substances garner most attention, we can also be addicted to sex, gambling, shopping, food, control, cleanliness, fears, social media, television, reading, new ideas, extreme sports…basically anything that has mastery over us.

Whatever triggers the pleasure center of our brain and causes a rush of adrenaline or dopamine can become an addiction. In themselves, those hormones and chemicals are beneficial and help us in life, but when we’re hurting, either physically or emotionally, we can seek the release to ease our pain.

Too much of a good thing, as they say.

The downside is trauma induced by the repetition of addictive behavior. Without the hours of training or a state generated license, here’s part 1 of what this layperson has learned about the effects of addiction trauma.

*We don’t know what loving someone really means – Life becomes a struggle to keep others happy while trying to make them love us. This is not what love is all about. We shouldn’t have to make anyone love us. Covering for their indiscretions or making excuses for them (or them for us), taking the responsibility for their actions, carrying the weight of the relationship is not loving, it is enabling. Not meeting their all their needs, demands (or desires), does not make us unloving or cold. Love never demands, it gives. God loves us unconditionally. He loved us first. Healthy people can give and receive love without conditions.

*Lack of trust – Relying on people feels like a dangerous proposition usually because our experience with unhealthy people says they think about what pleases them at the moment, not what is wisest for them or others. Their choices that show lack of consideration for others are hurtful and sometimes cruel. Whether we are the addict or we live with one, constant betrayal leads to suspicion. It becomes difficult to trust, not only those we live with, but anyone.

*Desire for vs. fear of intimacy – Being intimate requires vulnerability. We long to be known and close to others, but we fear them knowing us. Since it’s impossible to be intimate with someone we don’t trust or be vulnerable when we fear disclosure, we can run in and out of relationships. In a healthy relationship, we accept and are accepted without conditions, but addicts hide to alleviate feelings of shame. We leave people guessing about who we really are. Or, we wonder why we can’t seem to get close to the other person. We may try to detach ourselves emotionally from others to feel safe, but that isn’t healthy. Or we may need to detach from someone who is cruel or abusive. Unfortunately, they may then accuse us of being cold or distant. Either way, intimacy eludes or strangles us.

*Seeking fulfillment in other areas – When one area of addiction isn’t enough anymore to keep us numb, our children may become our emotional stability or our work, hobbies, friends, food, shopping; we may even turn to alcohol, drugs, or adulterous relationships to feel better about ourselves and our lives. Unfortunately, the feeling of fulfillment is temporary and we end up setting or continuing patterns that will eventually destroy us and others we love.

When addiction of any type becomes consistent, it grooves patterns in our soul and in our brain. But addiction is only a symptom of a deeper issue. Once we take time to heal the hurts of our life, and make a conscious effort to create new patterns, we find we no longer need the thing we were addicted to. However, depending on each individual situation, some addictions can take days, months or years to overcome.

There is no quick fix for an unhealthy lifestyle and it’s damage.

But there is hope. The Bible said that it’s for our freedom that Jesus Christ came. God loves us and longs for our lives to be abundant and prospering (I’m not talking just about money here). He hurts when we hurt and wants to heal our pain. When we let him REVEAL what’s underneath the issues, and we choose to DEAL with the problems, he can HEAL us so we won’t need something else.

It’s a journey. Join me?

 

Nearly 20 Years Later…


Just Right
A rainy day and a backyard tree lead a little girl to discover that God made things exactly as they should be.

Sometimes moving our life forward means taking care of the past.

It all started with a silly poem I made up for my daughter, Ashley, when she was little. The poem traveled around with me, visited various illustrator possibilities and spent months pinned up on my double, sliding closet door.

In between, the being-refined poem and stack of illustrations resided in an unidentified large envelope in various drawers and cupboards making it’s way out for a few weeks or months at a time when determination overcame insecurity and fear.

I’d work on it until overwhelm set in and set up roadblocks, then I’d pack it away again in frustration. Maybe, eventually, I’d settle all the issues keeping it from moving all the way to completion.

Life’s like that sometimes, isn’t it?

We decide we want more. Something creative, better, whole or workable, but issues stand in our way. In a moment of bravery, we face the challenges and determine to set things right. Maybe we make a little progress, but get derailed by the difficulty, pain or inability to handle the questions.

Perhaps it’s a relationship that needs restoring or an addiction we want to be rid of. Or a habit that’s dug itself into our life against our will, and we desperately want it broken. Whatever it is, it can never be too late or take too long to finish.

I finished, and so can you.

The message of this little poem book is that God made things exactly right. Everything he created is the way it should be, and even though we mess things up or people mess things up for us, at the end of the day, we can rest in knowing that God is the one holding everything.

The Bible tells us that God who began a good work in us, will carry it on to completion. (Phil. 1:6) He won’t leave us hanging.

And he can make things “just right” again.

So, finally, Just Right in digital format is complete and available for FREE, but tomorrow is the last day.

But wait, that’s not all.

(LOL. I simply had to say it.) You can now also order the print copy of this rainy day, bedtime story book too!

AND if you order using this link, and send me (laurabennet14@gmail.com) some proof (copy of your receipt, an email saying you ordered, or a note on a carrier pigeon – okay, so that last one was just to see if you were paying attention, I will send you 2 freebies – my new booklet How Reading Grows Great Kids AND the Book Navigator (study/activity guide) for the book Five Children and It (book not included).

What a deal!

But the best deal of the day, is the chance you have right now to tackle something you want finished and know that God will help you get through it in his best timing. Even if it takes twenty years.

I’d love to know what you’ve completed or would like to complete that’s taken you way longer than you thought or hoped it would. Tell me your story in the comments below!

 

 

Facing Our Pain


068I’ll come straight to the point.

I’ve come to recognize other women like myself who have tried to protect themselves by denying the truth of trauma, abuse or sexual addiction in their lives or their spouses’ lives. But the protection we think we create actually prolongs our pain and hurts those we love as well. Yes, it is painful to deal with our experiences, both present and past, but the cost down the road is much greater if we don’t.

I wish I could shout it.

Look at the fruit of our denial in our children.  I understand the despair, but we can’t be afraid to look at the truth. When we struggle, lost in a hurting, hopeless world, our children also take on our pain. Even if we aren’t aware or think we will keep them from it.

I know. I’ve been there.

I put my kids through hell because I allowed myself to be blind to the abuse in which we were living. I am to blame for my choices that put us there and kept us trapped. Even years later, my heart aches for them. I failed miserably to give them a solid foundation of what healthy relationships look like. They went into their adulthood with tremendous pain and anger behind them and little training of how to navigate a future marriage.

I’ve watched them live my broken life in many ways.

I never intended for my kids to take that kind of past into their future. The pain inflicted upon them was far greater than I imagined. I didn’t realize how badly they were hurt because of the trauma of their parents’ lives.

But I was more afraid of facing my past pain…

…more afraid of being divorced than of an abusive marriage…

…more afraid of what people thought than what my children needed…

…more afraid of my shame than if my family functioned well…

We can’t even count the price for those choices, and the longer it goes on, the higher the cost, as if interest is added.

But there’s good news.

Surrender and repentance changes everything.

God waits for us to surrender to him so he can uncover our festering wounds, bind them with his loving touch, and lead us into a place of healing and wholeness.

We must be willing to open our eyes to the truth, repent of bad choices and turn around into a new way of thinking and living.

God promises us that when we come to him in broken repentance and surrender, he doesn’t condemn or shame us. His love for us, exhibited through Jesus’s death on the cross and resurrection, covers us, soothes our soul and protects us with true safety.

However, doing so requires a difficult choice for us.

We must let go of our pride, fear and self-reliance. We must step out in faith with even a tiny step, believing that God will meet us as he promises. We must allow ourselves to experience the pain of our past and present, grieve the losses and move into our future.

But the exchange for us and our families is worth it.

I think of it like this:

When one of my children was very young, they couldn’t grasp the concept of exchanging their pennies for a coin of equal value. Five pennies seemed much better to them than a nickel, two nickels trumped a dime and no way would they give up any combination of coins for a quarter!

Our perception of what we are giving up is skewed by our limited understanding.

And God gives us even more than an equal share! He offers us a massive sundae dripping with fudge and topped with whipped cream, nuts and a cherry if we will hand over our McDonald’s soft serve cone.

There’s really no comparison, is there?

Be brave. Take action. Step into your future and shed your past.

Make a way for generations after you to be healthier, happier and living a hot fudge sundae life.

What Is Your Darkest Fact of Life?


Until we can come face to face with the deepest, darkest fact of life without damaging our view of God’s character, we do not yet know Him.                            Oswald Chambers

For most of my previously married years, I saw my marriage as the biggest problem with my life. It’s true, it wasn’t good. I longed to be free from the daily stress of emotional and sexual abuse. But while marriage was a nightmare, it wasn’t my main problem.

God wanted to set me free from so much more than a broken marriage.

My life had been dictated by guilt, fear, shame, pride, and wrong perceptions of God, myself and others. Those were the things entangling me and causing me pain.

How did I get there?

Compromise. 

While some compromise (sharing and rearranging ideas in order to come to an acceptable solution) is good,  another definition of compromise is

to expose or make vulnerable to danger, suspicion, scandal, etc.; jeopardize     (dictionary.com)

As a molested child, my life was compromised. And I learned from then on to continue life in compromise, allowing things I didn’t want, to dictate how I lived each day. I accepted a lower standard that was not safe or good.

Living in compromise clouds our vision of who God is.259

I made choices that led to destruction even while I was seeking God, because I didn’t understand God. My perceptions were based on an emotional filter that hung over my life like gauze, clouding what I saw, and giving me an entirely different view without any clarity. Like being in a house of mirrors, my thinking and emotions were distorted. Thus everything in the world around me was as well.

Compromise makes God become to us only what we think we need based on what we think we want.

We can’t see what we truly need that is actually something better than what we want. And our growth is stunted when we seek God on our own terms. It leaves us frustrated with God, thinking that He doesn’t hear us, or purposely won’t answer.

We may believe He is harsh or angry with us.

In this stuck place, we can’t move ahead, but keep returning to the same places over and over wondering why nothing changes for us.

Ironically, it is only as we step out in faith and obey God that we see the truth. Only then can He can lead us into areas of growth and healing. God is faithful to care for us regardless of our circumstances, but in the beginning all we can see is the life we’ve created, surrounding us like a dungeon wall. There seems to be no escape.

God longs to free us. He always has a way out.

For the next few weeks, we’ll be looking at a story from the Bible that moves my heart. Every time I read it. And I continue to receive healing from a new perspective of it every time. We see from this story in John, chapter four, the great love and escape God has for us.

The story of the woman at the well in Samaria shows the process of how God untangles us from the entrapment of our choices, reveals the truth of who He is, and enables us to share our experience with others to set them free as well.

This is a story of the deepest love and compassion of Christ for the most shamed of women. It is a story of the faithfulness of God, the forgiveness of Christ and the joy of new life.

If we want to see the truth about God, then we first must be willing to see the truth about our lives.

Are we willing?

Jesus was returning to Galilee and “…had to go through Samaria,” it says in the fourth verse of John 4. I want to point out that He could have skirted around Samaria as most Jews would have done at that time. The Samaritans were not a highly thought of people. Maybe that is why Jesus had to go there. For the sake of the banished woman and the outcasts of the town.

His great love compelled him to go into places others wouldn’t.

What place are you in that you need Jesus to visit? He will if you ask him. It doesn’t matter where…

A drug house? Jail? The local bar? Isolation in your home? The hospital? An affair? Mental illness, alcoholism or a food addiction?

Maybe it is a secret area no one knows about. A stash of candy or pornography. Or perhaps it’s something outwardly “acceptable,” but you know deep down it might be an issue – like a television program or social media site you can’t walk away from. Anything that dictates our thoughts, time, energy or money is a stuck place of compromise and skewed perspective.

Next week we’ll continue, but for now, let’s ask ourselves to be honest. And let’s ask Jesus to open our eyes to him and the truth that will set us free.

He promises that “…the truth will set you free.”  John 8:32b

 

What is Forgiveness?


Whether we are trapped in addiction or in a relationship with someone who is, God can shed light on the places of darkness and has a DSC_0035plan to rescue us from disaster. It is His delight to do so.

His rescue comes through forgiveness.

Jesus offers it to us. He asks us to extend it to others. But, we have to be willing to give up what we hold onto: our sin and/or the sin of others against us.

Without forgiveness, there can never be restoration for us.

God wants to bestow on us every good thing He can imagine for us. That comes with forgiveness—His forgiveness for us, and ours for others and ourselves.

God’s forgiveness is immediate, but ours can be a process.

Jesus died on the cross to forgive every sin we could ever commit. Because He has already forgiven us, He simply waits for us to acknowledge where we’re off and accept His offer. That forgiveness is immediate, but when it comes to us forgiving others and ourselves, it can take time to work through.

Thank goodness, God is patient and leads us.

First, God makes us aware of what needs forgiving. When Jesus reveals our waywardness, we should feel sorrow (not shame) for what we’ve done to hurt ourselves and others. When we hurt, God is also grieved. The Bible says that

Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death.”

2 Corinthians 7:10

This means when we are willing to look at what we have done that is different from what God intended for our good, we’ll be brokenhearted. The full weight of our actions will be a revelation to us in a way that makes us grieve for the pain we’ve caused ourselves, others and God. Our heart fills with a sincere willingness to accept any consequences. We experience gratitude for the forgiveness offered.

That is godly sorrow leading to repentance.

That kind of sorrow brings us to our knees in front of our Lord, who then reaches down and lifts us up in love, saving us from what has trapped us. We are then able to move on in life with no more regret, knowing that Jesus has seen, forgiven and restored us. Then He’s able to lead us into the good things He originally planned for us.

Worldly sorrow, on the other hand, is when we promise to be good to avoid trouble—sorry we’re caught, but more concerned about not getting caught in the future or dodging consequences. That kind of “sorrow” only leads to more destruction and shame, never to a place of freedom.

God is thorough. Forgiveness is specific, not general.

God points out details of situations in order to free us entirely of sin. It is the same if we ask for and accept forgiveness, or when we forgive someone else. Forgiveness doesn’t come with a careless blanket statement of “whatever I’ve ever done.” We must be willing to honestly and specifically admit what we have done.

When God showed me what I did to become stuck in unhealthy relationships, as well as what others had done to me, each denied, ignored, hidden, minimized, or never dealt with incident needed forgiveness. As long as there was denial, minimizing or excuses, I not DSC_0047able to receive or grant the forgiveness that would restore me. But I knew if I asked God to show me the truth about myself and my past, He would free me from the pain that enslaved me.

There were many such situations, and it took a few years to process them, ask for forgiveness and forgive those who had hurt me. It was worth the struggle.

Over the next few weeks, I’ll share more of what that process looked like for me.

What have you experienced regarding forgiveness?

Sex Begets Sex


I heard another story of a brokenhearted woman this week.

Light out of Darkness
Light out of Darkness

Hard circumstances followed her through life and relationships never seemed to turn out right. Deceived by men over the years, she wondered if anyone would ever love her purely, rightly, completely—at all. She hates the life she’s found herself trapped in, but doesn’t know how she got there or how to get out. Despairing and lonely, this woman cries out to God asking “what’s wrong with me?”

Her name could be Susan or Jane or Crystal. Or Fantine from Les Miserables.

While the women have different names, the story is the same. Sexually abused as girls or young women, we now search in vain for true love and acceptance. Our hearts live in a confused, turmoiled state of unrest, if not every day outwardly, at least in the secret depths of our souls.

As grown women, we wonder why we feel targeted or lost; why we can’t find a good man or keep any; and why compulsion or addiction rules us. We question our sanity and worth. The only value we seem to possess is derived from doing enough, making enough money or offering our sexuality as a sacrifice for “love.” Sometimes it’s the same thing.

I was such a woman.

Now I long to reach out and grab hold of each one whose eyes hold deep secrets. I want to say I understand. It’s not your fault. You didn’t imagine these twisted nightmares or create such craziness. Perhaps you don’t remember anything but bits and pieces of tortured pleasure; or maybe you’re haunted with images you wish would disappear forever.

The bottom line is that sexual abuse creates an emotional, spiritual, mental and physical environment for the repetition of a broken, abusive life.

It may be that you are stuck in a relationship with someone who is abusive, or that you abuse yourself with cutting or food or drugs. You may have deeply related health issues. Perhaps you have found a wonderful man who is kind and loving, but you can’t allow yourself to believe he actually loves you. You may visit your abuse on your children through the same type of circumstances you endured, or in eruptions of rage that fly from you unbidden, unexpected and unwanted.

Whatever your situation, I am so sorry it happened to you.

Hope seems non-existent, but I promise it is there. God’s heart breaks with yours and longs to unravel and redeem all the broken, hurting places of confusion and pain. It may seem impossible. It may take a long time. The truth seems lost in the lies, but light shines in the darkness; there is hope for you. Cry out to Jesus. He hears. He answers. He heals.

If you’ve started on the journey to wholeness, don’t quit.

So many times I’ve wanted to give up. I’ve felt that the deepest issues couldn’t change in me.  I’ve often cried in despair (even recently) thinking that no healing was available for the tiniest cracks in my heart. But Jesus doesn’t let go. In the darkest moments of confusion and pain, he holds me close and comforts me if I let him. He whispers,

I love you, truly. Don’t despair. I’m everything you need. Rest in me. Be still because I am God. I created the entire universe and I am holding you right now. You will be alright.”                                  Jesus

Beloved, can I pray for you?

Jesus, because my heart breaks for these women, who have suffered abuse and suffer from the effects of it still, I know your heart breaks. Please draw them to you. Change their perception of you so they can see that you love them and long to comfort them. Please embrace them with all the grace and strength and gentleness of your spirit. Thank you that while you accept us where we are, you never leave us there, but instead take us into new life and healing.   Amen
 
If you need prayer or want to discuss your situation feel free to comment below or contact me privately at: laurabennet14@gmail.com