Full or Empty Cup?


An empty cup can be filled, but a full cup can’t hold what God wants to pour into us. What are we full of? Fear, hurt, bitterness, resentment, unforgiveness, anxiety, dread, depression, anger? OR Love, joy, peace, patience, kindness, goodness, gentleness, faith, hope? Do we fill our cup each day with “what if’s” that breed … More Full or Empty Cup?

Are You Angry at God?


Maybe you’ve never really thought about that question. Or maybe you shake your fist at him daily. Perhaps you’ve had a loss or tragedy occur in your life, and you can’t reconcile the idea that a loving, all powerful God could allow something so horrific. You’re not alone. I’ve never met anyone who didn’t at … More Are You Angry at God?

What Triggers You?


No, I’m not talking about guns. (But fun picture, isn’t it?) Milan and Kay Yerkovich define a trigger as …a strong reactive feeling about something that is happening in the present, a feeling turbocharged by a hurt in the past.” Ever have one of those? Yeah, I thought so. It took me years to understand … More What Triggers You?

Why Are You Angry?


Anger is a secondary emotion. That what the workbook I use to lead women through a study on relationships says. The truth of that statement recently catapulted me into a season of discovering the source of my anger. And that what feels like anger isn’t always…well, anger. The inexplicable rage that builds like a volcano … More Why Are You Angry?

Who ARE You?


How many of us really know who we are? Most of us have been shaped by words spoken to us in anger or impatience or from another person’s broken perspective. Who of us didn’t have some kid or kids at school tell us we were stupid, lame, ugly, fat or unwanted for some reason. I … More Who ARE You?