What Is Joy?


2014 was a rough year.

Continuing illness from our house with mold, landlord issues, lack of employment, moving across country, saying goodbye to friends and family, and then a job loss took its toll on our family.

So when our pastor, Matt Keller, at Next Level Church here in lovely, balmy Florida began talking about choosing joy during his holiday sermons, you can imagine my divided thoughts and emotions. Yes, I know God’s good, and in all of it, he has done incredible things.

But we were challenged to choose joy. In every setting. You know the verse in James, “Count it all joy, brothers…”

REALLY??

Interestingly enough, around the same time, I was contacted about Margaret Feinberg’s new book, Fight Back With Joy. Would I be willing to write an honest review if I were provided a few chapters?

Naturally I said yes.

I don’t think this was a coincidence. Joy seemed a struggling commodity in our lives this past year. I wanted joy. I need joy. Maybe my word for this coming year should be “joy.”

Margaret says in her book that she always thought of “…joy as a natural byproduct of a life well lived.” I think that is what I believed too. But if that was the case, then I hadn’t lived well the previous year, had I?

Was joy the measure of whether my life was good or bad?

It couldn’t be. And if joy is a fruit of the Holy Spirit in my life, something God grants me then couldn’t I have it for the asking? Couldn’t it be cultivated in my heart?

What is joy anyway?

This is what Margaret Feinberg reveals in Fight Back With Joy.

And she goes a step further, showing how she chose joy in the midst of a diagnosis of cancer. Say what? Who does that?

In her typically engaging, lay-it-all out there way, Margaret shares how her life-threatening challenge created a compelling platform for discovering and communicating what true joy is and what it meant in her darkest time of need.

Defiant joy that declared darkness would not win.

We are encouraged that joy doesn’t deny hardship. It doesn’t sugar-coat our trials and pretend they are easy. No,

…joy is a weapon we use to fight life’s battles.”

Wow. It seems my battles have been joy stealers. The concept that I can choose joy to fight gives me hope and fills me with – joy!

Margaret goes on to explain all the ways God gives us joy. Such as through embracing his love for us, looking for joy in each good thing, being blessed by people God sends to refresh us (like Philemon for Paul in the Bible) and choosing to create moments and situations of hilarity. Those are only a few of the thought provoking and uplifting discoveries this encouraging author offers.

I nearly cried when my first few chapters came to an end.

This is a book I needed. And I have the inkling that many others do as well. We need this honest look at how to deal with the trials of our lives. Life, especially these days, is rough. Not everyone is facing cancer, but as Margaret acknowledges, every one of us has dealt with or is going through some difficult situation.

And God intends for us, enables us to live in joy.

Even in the darkest, most heart-wrenching of times. Not putting on a fake smile of “Everything’s great!,” but existing with something deeper and stronger in the midst of pain or sorrow.

I for one need that.

Thank you, Margaret, for sharing your story. Thank you for showing us how to fight in life with true joy.

Mold Sickness continued…


The lab results came back positive.

I did more research and found that the mold in my system is the same type used to kill people in biological warfare. So scientists know enough about mold to use it for destruction of lives in war, but most doctors don’t take it seriously enough to be informed about the serious environmental danger when we live, work or go to school in an environment that is killing us?

The information I found astounded me.

I went to another doctor and showed her my lab results. She was kind but very apologetic as she informed me she had no knowledge about mold illness. My test results meant nothing to her. But at least she listened to all I told her and was willing to order an ultrasound of my liver because of the constant upper abdominal pain I had been in off and on for months.

The results?

Liver functioning normally, but I have nonalcoholic steatohepatitis. One of the causes is an overabundance of toxins the liver can’t handle. In addition, I’ve been plagued with various infections that attack a weakened immune system.

The system battling mold.

So we decided to move. Through a blog, I discovered many people have relocated in an effort to eradicate and control their environment and exposure to mold. Just knowing I’m not the only one encouraged me.  Within a few days of leaving our home and area, I began to feel better. Thank God!

The only setback came from us staying in a hotel that had mold in the room while on our travels. It was late, and we had already changed rooms once so felt we had no other option (though I considered sleeping in the car). Withing a few minutes I felt like I had been hit with the flu. I choked through the night with a splitting headache and very little sleep. It took about a week to feel better again.

Brendan jokingly calls mold detection my super power.

I can tell my body is still struggling to recover from the prolonged mold exposure, and I will continue looking for the best treatment options. Recent research has alerted me to the use of hydrogen peroxide which seems to be very helpful to those suffering with cancer and various infections.

At the very least, after two years of dragging myself around feeling awful, energy is like a brand new commodity. Being tired at the end of a long, physical day is very different than the debilitating exhaustion I’ve been living with. My hope is that something I have experienced will end up being beneficial to others.

Here are some things that have helped me:

  • I watch my diet. At least half to two-thirds of my diet consists of vegetables and fruit. I eat meat, but find that I feel best eating fish or eggs, then turkey, chicken and finally a dose of beef here and there. I try to go easy on grains, dairy and sugar. Avoid or limit coffee and wine. Drinking at least 6 – 8 glasses of water a day is helpful. My day starts with the juice of 1/2 a lemon in one.
  • I must supplement daily with multivitamins, 500-1,000 mg L-Glutamine, 3000+ mg of vitamin C, and 5,000 IU of vitamin d3 (per week). Sunshine is wonderful for vitamin D production so I try to get outside in the sun for 15-30 minutes per day.
  • 7-8 hours of sleep per night is critical, and I rest/nap in the afternoon if I feel tired. I used to feel guilty about this but find that pressing through exhausted is worthless and detrimental. Stopping for 30-90 minutes of napping gives me a little more energy to go on.
  • Gentle exercise is good, but I have to be careful not to do too much as that can set me off into a cycle of over-exhaustion which then keeps me from sleeping which makes me more fatigued, etc.
  • Licorice and chamomile teas are my friends. Licorice is a natural cortisol which is what gives us energy, as well as a purifier of the liver and endocrine (lymph) system. I really notice if I forget to eat my Panda licorice or drink the tea. Chamomile is a natural relaxant which calms the adrenal system and soothes the stomach. I owe many a good night’s sleep to this wonderful tea.
  • Essential oils. Thieves blend kills mold and immune blends strengthen me. I run a diffuser at least a few hours per day.
  • A positive outlook comes from focusing on Jesus. It can be so discouraging to feel bad all the time and difficult to explain to people (even loved ones) how I’m feeling and why. I am learning to keep taking one day, one step at a time looking at Jesus like Peter walking on water. I keep worshipful songs playing most of the time or play my guitar, read my Bible and talk to God as if he’s in the room. (He is.)

On the horizon…

  • I’ve recently learned that Pau d’arco is great for killing mold and fungus.
  • Milk Thistle apparently helps our livers detox.

Hoping to continue finding good ways to health. I gladly welcome your experiences in the comments below.

The World of Chronic Illness


A month ago, my husband and I decided it was time to move.

We’ve lived in a beautiful area where the forest meets the ocean, but it seems that along with redwoods, dolphins and the Santa CruzIMAG0295 Beach Boardwalk, mold also abounds.

Looking back over the thirteen years I resided in that spectacular area, I never considered my health issues as mold related. When I moved there, I was a struggling single mother of three teenagers, teaching school full time, homeschooling and working a second job.

Exhaustion was a way of life.

But eight years later, after the first couple of months of being married and living in a different house, I couldn’t drag out of bed and became sicker each week, I wondered if it was more than simply my hectic life causing the problems. Eventually we found that unseen mold filled the house.

After moving, I began to get better.

For a nearly two years I became stronger. I felt well again and had energy to walk, work out and maintain a normal lifestyle. Still, my physical “radar” could tell when entering a moldy environment because I would become nauseated, dizzy and develop a headache within minutes of exposure. But most of the time, I could avoid those situations.

Until we had been in our next home for about sixteen months.

Once again, I began to feel ill. For the first t, I passed it off as lifestyle. But given our previous experience, it wasn’t long before I made the connection. Our bathroom shower had broken tiles that had grown worse during the time we had been living there. In addition, there were water marks on the ceiling under our bathroom. These were signs of potential mold growth within the framework of the house. We alerted the landlord to the problem, but received no help. After a number of months, a plumber applied caulking to the cracks. For the next year and a half, I was terribly ill.

Far worse than the first time.

Doctors had no answers. The sores on my tongue and blisters all over my hands and inside my body were systemic, but that was all they could tell me. One diagnosed an autoimmune disease.* But which one? No clue. Only one or two of my symptoms matched any given one.

Another doctor diagnosed rheumatoid arthritis. Except my blood tests proved negative. The adrenal stress tests showed a compromised immune system not producing (or assimilating) cortisol. I wasn’t intolerant to gluten. My thyroid was fine.

The lump that developed in my jaw overnight? (I was pretty sure it was a swollen lymph node). The emergency room physician and staff didn’t know. Did no tests. Sent me home with an antibiotic prescription “just in case it is an infection.” With no fever, no sign of infection and only localized swelling and pain, the doctor couldn’t be certain. I suspected mold in my system was causing my body to fight overtime without beating it.

Could you check for mold in my system?

I asked every doctor I saw. The homeopath, the medical doctors, the naturopath and the ER physician and nurses all shook their heads like I was crazy. There’s no test for such a thing they told me. Mold can’t cause problems like yours. Everyone has a little mildew in their shower. Even the doctor that believed mold causes problems had no knowledge of what to do for it.

Try a dehumidifier,”  he said.

Except the mold was in the walls, and the air we breathed in our house as a result of the leaks and water damage, not the humidity. DSC_0006Tests proved it. Our son suddenly developed asthma and broke out in hives. Steroids barely contained it. I ran essential oil diffusers in our home to kill the mold. It helped, but didn’t solve the deeper problem. And I was starting to experience balance and memory loss.

After my doctor desensitized me to mold for the third time in a year, I decided it must be in my system as well as our environment. (He was great and strengthened my immune system which helped, but we couldn’t understand why I wasn’t getting well completely.) Hours of internet searching led me to a lab that did mold testing. But the cost was into thousands and not money we had.

Still, what else could we do?

 

to be continued…

*some of the conditions misdiagnosed as a result of or suffered in tandem with Mold Sickness are rheumatoid arthritis,  lupus, Lyme disease, Chronic Fatigue Syndrome, and Chronic Inflammatory Response Syndrome (CIRS) to list a few

Missing In Action


The saga continues.

Almost five years ago, within months of becoming a newlywed, I began to feel sick. Flu like. Tired. Nauseated. Dizzy. Headaches. At first I wondered if I could be pregnant. I mean, it would have taken a miracle, but God had already done that putting Brendan and me together. We would have welcomed a baby.

I took a test. Negative.

That was okay. We had enough adjustments to make without adding a pregnancy and newborn to the list. But my “sickness” didn’t diminish. In fact, it became worse. We took a trip to Disneyland, and I had to be pushed in a wheelchair because I didn’t have the strength to walk or even stand in line. It was a little overwhelming and discouraging. And I became sicker. Until I could barely crawl out of bed on most days.

Eventually, we discovered we had mold growing in our house.IMG_4523

A lot of mold. One of the giveaways was how I would feel better when I was out of the house for long periods of time. When the landlord finally decided to address the issues we presented (mushrooms growing in the bathroom for example), they tore open a small section of the bathroom wall and discovered everything was covered in black mold. They tore out more, more mold, etc. Until the bathroom was gutted, as was the laundry and the floor under the kitchen. Many months of cleaning, a long story of homelessness and two years of a law suit later, we seem to have arrived in the same place.

Seriously?

For the first two years of living in our current house, I was finally becoming healthy again. Yay! Then, a year ago November my “illness” returned. I felt similar to that first year in what we “affectionately” call “the mold house.” But there were no visible signs. No musty smells. We had some leaking faucets and a pretty substantial crack in our shower that seemed a potential for mold, but with no clear evidence, we passed it off as winter colds, and me pushing myself too hard in a busy life. Stresses contributed. Family loss and troubles with a couple of our kids. You know. The usual stuff. But I became more ill. A plumber finally fixed the leaks and “sealed” the crack in the shower. Never mind the now obvious water marks on the ceiling below said shower. I became sicker. I started a symptoms log. In addition to the first illness symptoms, there were others. Awful itching, blistering rashes, choking congestion, stomach pain.

I went to doctors.

One said I had rheumatoid arthritis even though I had no common symptoms and blood tests were clear. More blood tests. No clear diagnosis. A friend recommended a naturopathic doctor who ended up being a life saver. Through diet, rest and supplements I began to feel like life was returning. But not fully. I can’t seem to get past the 75-80% mark. I still need a nap each day. I’m tired, dizzy and have headaches often. I can’t exercise or be around too many people at once without exhaustion setting in. Or if I can, I end up paying the next day.

Then our son broke out in a terrible rash.

With no known cause, he had hives from head to toe and ended up having an emergency room visit one night after vomiting, fainting and shaking. He now has to use an inhaler before exercise for allergy induced bronchial spasms. Our daughter became ill with sore throats and extreme fatigue (okay so she’s a teenaged girl, but still…). Brendan and I hated to think it, but the only common thread was the dreaded mold. Next door, construction of a new apartment complex had been going on since November where they had torn down a few very old buildings. Could that have contributed as well? Now we noticed two growing water stains on our bedroom ceiling…

We finally did mold testing last week.

I guess its good and bad when you hope for the answer to be positive for something. You hope to have an answer. But you dread the answer. We have mold growing in our house. No wonder we have all struggled this year feeling terrible. We’re still waiting for the detailed test results.

After hours of research, I found information about essential oils killing mold.

Natures Mold Rx by Dr. Ed Close, explained through numerous case studies how mold had been eradicated in buildings and homes by diffusing a blend of essential oils over long periods of time. I felt hopeful for the first in a long time. Within a week, I had two diffusers going – one upstairs and one down – in an effort to bring health to our home. At first, it seemed to help. After blasting our air for eight hours, we were breathing a little better. I stopped having choking fits at night. Our kids felt better. But then I quit running the diffusers all the time. I decreased it to a few hours, a couple of times per day. This week I’ve not felt well at all. Same symptoms again.

Discouragement set in.

As of this writing, we are wondering about moving. About how to deal with our landlord. Again. About cleaning our things and finding a house free of mold. It’s a daunting and exhausting situation. One that I keep reminding myself God has an answer for.

I’ve learned so much this past year and a half of illness. I’m grateful for all the Lord has taught me, shown me, and how I’ve learned to rest in him. But I’m also ready to move on. I long to be healthy and active again. To take a walk and make dinner without feeling done in. I thought this week of my blogger friend Bill, and wondered how I could even think of complaining when he has such an amazing attitude while being in his constant state of illness. He wrote a great blog recently about purpose. I’m thankful for the challenge in my perspective. I also want to act with wisdom where I can take steps in faith to act.

I write this because it has been hugely encouraging me to read about other people’s stories. To discover I’m not crazy, nor suffering alone. And to say thanks for being with me…

Have you experienced any of the same situations?