Ever feel like smashing something? I certainly have. And I have smashed, slammed, thrown and torn up things. Sometimes our pain lashes out in rage. Whether it’s with words or objects, towards others or ourselves, destruction is never a healthy answer to our distress. But how do I stop? In the book of Romans, Paul … More The Third “D” Word
Anger is a secondary emotion. That what the workbook I use to lead women through a study on relationships says. The truth of that statement recently catapulted me into a season of discovering the source of my anger. And that what feels like anger isn’t always…well, anger. The inexplicable rage that builds like a volcano … More Why Are You Angry?
Ever question the choices you make? Do you wonder why you act the way you do? Or react in certain ways? Do you find yourself in the middle of a road rage moment, a fight with your spouse or yelling at your best friend and question how you got there? Like, what just happened? I’m … More Feel Like Your Life is in the Gutter?