Facing Our Pain


068

The pain in our world has escalated to crazy proportions. We need answers. Jesus is it. So today I’m re-posting a previous post because I know how not facing our pain can increase it in our future….

I’ll come straight to the point.

I’ve come to recognize other women like myself who have tried to protect themselves by denying the truth of trauma, abuse or sexual addiction in their lives or their spouses’ lives. But the protection we think we create actually prolongs our pain and hurts those we love as well. Yes, it is painful to deal with our experiences, both present and past, but the cost down the road is much greater if we don’t.

I wish I could shout it.

Look at the fruit of our denial in our children.  I understand the despair, but we can’t be afraid to look at the truth. When we struggle, lost in a hurting, hopeless world, our children also take on our pain. Even if we aren’t aware or think we will keep them from it.

I know. I’ve been there.

I put my kids through hell because I allowed myself to be blind to the abuse in which we were living. I am to blame for my choices that put us there and kept us trapped. Even years later, my heart aches for them. I failed miserably to give them a solid foundation of what healthy relationships look like. They went into their adulthood with tremendous pain and anger behind them and little training of how to navigate a future marriage.

I’ve watched them live my broken life in many ways.

I never intended for my kids to take that kind of past into their future. The pain inflicted upon them was far greater than I imagined. I didn’t realize how badly they were hurt because of the trauma of their parents’ lives.

But I was more afraid of facing my past pain…

…more afraid of being divorced than of an abusive marriage…

…more afraid of what people thought than what my children needed…

…more afraid of my shame than if my family functioned well…

We can’t even count the price for those choices, and the longer it goes on, the higher the cost, as if interest is added.

But there’s good news.

Surrender and repentance changes everything.

God waits for us to surrender to him so he can uncover our festering wounds, bind them with his loving touch, and lead us into a place of healing and wholeness.

We must be willing to open our eyes to the truth, repent of bad choices and turn around into a new way of thinking and living.

God promises us that when we come to him in broken repentance and surrender, he doesn’t condemn or shame us. His love for us, exhibited through Jesus’s death on the cross and resurrection, covers us, soothes our soul and protects us with true safety.

However, doing so requires a difficult choice for us.

We must let go of our pride, fear and self-reliance. We must step out in faith with even a tiny step, believing that God will meet us as he promises. We must allow ourselves to experience the pain of our past and present, grieve the losses and move into our future.

But the exchange for us and our families is worth it.

I think of it like this:

When one of my children was very young, they couldn’t grasp the concept of exchanging their pennies for a coin of equal value. Five pennies seemed much better to them than a nickel, two nickels trumped a dime and no way would they give up any combination of coins for a quarter!

Our perception of what we are giving up is skewed by our limited understanding.

And God gives us even more than an equal share! He offers us a massive sundae dripping with fudge and topped with whipped cream, nuts and a cherry if we will hand over our McDonald’s soft serve cone.

There’s really no comparison, is there?

Be brave. Take action. Step into your future and shed your past.

Make a way for generations after you to be healthier, happier, and living a hot fudge sundae life.

The Effects of Pornography on Our Children


My latest novel, A Deadly Silence, soon to release, tackles the subject of pornography, sexual addiction and its potential for leading to domestic violence.

This deadly force lurks in darkness and silence. Only by speaking about it, can we find hope, healing and redemption. Families are being destroyed, and while we might focus on the spouse of the addict or the person struggling with the addiction, our children reap dire consequences as well.

This letter reveals how much our children suffer.  First seen and re-posted from Faithit.

I want to let you know first of all that I love you and forgive you for what this has done in my life. I also wanted to let you know exactly what your porn use has done to my life. You may think that this affects only you, or even your and mom’s relationships. But it has had a profound impact on me and all of my siblings as well.

I found your porn on the computer somewhere around the age of 12 or so, just when I was starting to become a young woman. First of all, it seemed very hypocritical to me that you were trying to teach me the value of what to let into my mind in terms of movies, yet here you were entertaining your mind with this junk on a regular basis. Your talks to me about being careful with what I watched meant virtually nothing.

Because of pornography, I was aware that mom was not the only woman you were looking at. I became acutely aware of your wandering eye when we were out and about. This taught me that all men have a wandering eye and can’t be trusted. I learned to distrust and even dislike men for the way they perceived women in this way.

As far as modesty goes, you tried to talk with me about how my dress affects those around me and how I should value myself for what I am on the inside. Your actions however told me that I would only ever truly be beautiful and accepted if I looked like the women on magazine covers or in porn. Your talks with me meant nothing and in fact, just made me angry.

As I grew older, I only had this message reinforced by the culture we live in. That beauty is something that can only be achieved if you look like “them”. I also learned to trust you less and less as what you told me didn’t line up with what you did. I wondered more and more if I would ever find a man who would accept me and love me for me and not just a pretty face.

When I had friends over, I wondered how you perceived them. Did you see them as my friends, or did you see them as a pretty face in one of your fantasies? No girl should ever have to wonder that about the man who is supposed to be protecting her and other women in her life.

I did meet a man. One of the first things I asked him about was his struggle with pornography. I’m thankful to God that it is something that hasn’t had a grip on his life. We still have had struggles because of the deep-rooted distrust in my heart for men. Yes, your porn watching has affected my relationship with my husband years later.

If I could tell you one thing, it would be this: Porn didn’t just affect your life; it affected everyone around you in ways I don’t think you can ever realize. It still affects me to this day as I realize the hold that it has on our society. I dread the day when I have to talk with my sweet little boy about pornography and its far-reaching greedy hands. When I tell him about how pornography, like most sins, affects far more than just us.

Like, I said, I have forgiven you. I am so thankful for the work that God has done in my life in this area. It is an area that I still struggle with from time to time, but I am thankful for God’s grace and also my husband’s. I do pray that you are past this and that the many men who struggle with this will have their eyes opened.

*This has been posted anonymously due to the nature of the topic.*

Look for A Deadly Silence coming soon!

When Sara Maree Matley uncovers a box of questionable material while unpacking after their family moves, she’s forced to examine the ideal life she’s fought so hard to portray as perfect. Surely her successful, popular husband, Brad, can’t be the owner of the contents. But when Brad’s behavior continues to digress, and Sara deals with her own past, life unravels, and Sara must make one of the hardest choices she’s ever faced.

 

Facing Our Pain


068I’ll come straight to the point.

I’ve come to recognize other women like myself who have tried to protect themselves by denying the truth of trauma, abuse or sexual addiction in their lives or their spouses’ lives. But the protection we think we create actually prolongs our pain and hurts those we love as well. Yes, it is painful to deal with our experiences, both present and past, but the cost down the road is much greater if we don’t.

I wish I could shout it.

Look at the fruit of our denial in our children.  I understand the despair, but we can’t be afraid to look at the truth. When we struggle, lost in a hurting, hopeless world, our children also take on our pain. Even if we aren’t aware or think we will keep them from it.

I know. I’ve been there.

I put my kids through hell because I allowed myself to be blind to the abuse in which we were living. I am to blame for my choices that put us there and kept us trapped. Even years later, my heart aches for them. I failed miserably to give them a solid foundation of what healthy relationships look like. They went into their adulthood with tremendous pain and anger behind them and little training of how to navigate a future marriage.

I’ve watched them live my broken life in many ways.

I never intended for my kids to take that kind of past into their future. The pain inflicted upon them was far greater than I imagined. I didn’t realize how badly they were hurt because of the trauma of their parents’ lives.

But I was more afraid of facing my past pain…

…more afraid of being divorced than of an abusive marriage…

…more afraid of what people thought than what my children needed…

…more afraid of my shame than if my family functioned well…

We can’t even count the price for those choices, and the longer it goes on, the higher the cost, as if interest is added.

But there’s good news.

Surrender and repentance changes everything.

God waits for us to surrender to him so he can uncover our festering wounds, bind them with his loving touch, and lead us into a place of healing and wholeness.

We must be willing to open our eyes to the truth, repent of bad choices and turn around into a new way of thinking and living.

God promises us that when we come to him in broken repentance and surrender, he doesn’t condemn or shame us. His love for us, exhibited through Jesus’s death on the cross and resurrection, covers us, soothes our soul and protects us with true safety.

However, doing so requires a difficult choice for us.

We must let go of our pride, fear and self-reliance. We must step out in faith with even a tiny step, believing that God will meet us as he promises. We must allow ourselves to experience the pain of our past and present, grieve the losses and move into our future.

But the exchange for us and our families is worth it.

I think of it like this:

When one of my children was very young, they couldn’t grasp the concept of exchanging their pennies for a coin of equal value. Five pennies seemed much better to them than a nickel, two nickels trumped a dime and no way would they give up any combination of coins for a quarter!

Our perception of what we are giving up is skewed by our limited understanding.

And God gives us even more than an equal share! He offers us a massive sundae dripping with fudge and topped with whipped cream, nuts and a cherry if we will hand over our McDonald’s soft serve cone.

There’s really no comparison, is there?

Be brave. Take action. Step into your future and shed your past.

Make a way for generations after you to be healthier, happier and living a hot fudge sundae life.

Is This Your Year of Freedom?


We’re continuing our series on becoming free…

I recognize women who have tried to protect themselves by denying the truth of their past sexual abuse, domestic violence or a spouse’s sexual addiction. Denying the lie they are living and the part they play. It’s excruciatingly painful to face the truth head on. To acknowledge the depth of dysfunction, and the stuck place we can’t seem to get out of. But the cost down the road, if we don’t, is so much greater than our current pain. Europe 228

I wish I could tell them.

These women see the consequences of their broken lives in themselves and in their children and are in despair, but they are afraid to look at the truth. How they got there and why they stay. They are lost in a hurting, hopeless world. I know.

I was one of them.

I believe the woman in the Bible, the one at the well, was one too. But when Jesus sought her out and spoke truth to her, she glimpsed a glimmer of hope.

‘Sir,’ the woman said, ‘I can see that you are a prophet. Our fathers worshiped on this mountain, but you Jews claim that the place where we must worship is in Jerusalem.’” (John 4:19-20)

She believed he was a prophet. Maybe he could untangle the mess that was her life.

Was she ready for that?

I wonder if she was trying to change the subject, or if she was trying to prove how “good” she was by telling him what she knew about religion. Often, when the Lord whispers some truth about our lives that we aren’t sure we want to deal with, we focus on a past or future circumstance – well, it was like this… – or another person’s issues instead. Maybe we bring up someone else as a comparison to alleviate our shame, or to evaluate how good we are based on how bad they are.

And how many times do we respond based on what we think God (or someone else) expects?

Or maybe this woman wished she could have a relationship with God, but because someone told her there was only one way and one place, she felt excluded. Besides, the shame she felt was enough to make her exclude herself from any kind of worship. Don’t we often deny ourselves from connecting with God?

How could he want someone like me?

Jesus declared, ‘Believe me, woman…true worshipers will worship the Father in spirit and truth for they are the kind of worshipers the Father seeks.’”

The truth is, Jesus is happy to have us come to him any time, place and way, if our hearts are sincerely directed towards him.

The woman said, ‘I know that Messiah (called Christ) is coming. When he comes, he will explain everything to us.’” (verse 25)

This woman clung to what she knew. Someday Jesus was going to come and explain everything. That was her hope. I can imagine her wistfully looking towards the mountain, picturing how Jesus would make everything in her life right again.

Someday.

Can you imagine her astonishment when Jesus said,

‘I who speak to you am he.’?”

The same shame-filled woman, who had earlier avoided the crowd, now went eagerly to find them. She couldn’t wait DSC_0020 (2)to share how simply being in the presence of Jesus had transformed her life.

And God has the same for us.

When we worship, when we take in his words spoken to us through the Bible, when we engage with Jesus, he transforms our life. No matter what it looks like. No matter what we’ve done or what’s been done to us.

So, what if this is the year we face our life? What if this year we let him transform us?

I Don’t Hate Sex


It was a startling revelation to realize that I don’t hate sex.

In fact, making love with my husband, who adores me and treats me with tender kindness, continues to be a wonderful, fulfilling, intimate event that thrills me. Who would have thought? Not I. That is a testimony to my husband, but even more to the healing power of God in my life. I once believed the lies engrained in my heart that told me I was a shameful object only worthy if I could perform well sexually. I accepted the claims that I was a prude, frigid hater of sex.

It isn’t the act of lovemaking as the result of an intimate relationship we hate, it’s the feelings of shame, hurt, rejection, loneliness and often times, physical pain that we hate. In the setting of living with an addict, sex can become a terrible chore we fear. Especially if any kindness shown us comes with a price tag of sex.

Is it surprising that we would avoid sex like that?

In a healthy marriage, intimacy is the basis for sex. Knowing the depth of our spouse and longing to connect with them creates an environment conducive to a physical union being enjoyable and fulfilling. However, for a sex addict to keep their fantasy in place and alleviate their shame, they avoid intimacy. Because of deception and secrecy, we are left only guessing who they really are. Often, the intimate information we share with them is used against us to gain or keep control over us. Obviously, we become reluctant to offer any more of ourselves.

Without intimacy, women especially, have a difficult time giving themselves sexually.

When there is only pain and unresolved conflict, our desire for physical intimacy is destroyed. This leads to emotional detachment in order to avoid feelings of being used. We may truly desire to share intimate relations with our spouse, but as they push us away emotionally while demanding of us sexually, the conflict in our heart leads us to despair.

When a wife can’t meet the needs of her fantasy driven spouse, guilt drives her.

If we say no to sex because we feel like an object, we feel guilty for not meeting his needs. (Especially as Christian wives!) If we go along with his requests, we feel the guilt of giving ourselves without attachment.  We may feel guilty for not loving him well, or enabling his addiction; but which is which? Guilt confuses the lines of boundaries, making us unable to function and driving us into depression.

All of this can lead us to seek fulfillment from other areas.

When our marriage lacks trust, intimacy and enjoyment,  it’s easy to pursue meaning and satisfaction through other means. Our children may become our emotional stability, or our work, hobbies, friends, food, shopping; we may even turn to alcohol, drugs, or adulterous relationships to feel better about ourselves and our lives. Unfortunately, that fix is temporary and can end up setting patterns that will eventually destroy us and others we love.

Life with an addict becomes survival, not living.

We struggle to get through a day, coping with a world that spins out of control. Those around us may not notice that we are barely holding on. If we believe in God, we probably wonder where he is, or perhaps we feel we haven’t figured out the right formula to make him able to change things for us. Living with an addict is not living; it is dying slowly and painfully. Most of the time we have done such a good job of pretending life is normal that no one around us suspects we are in danger of bleeding to death.

…say to those with fearful hearts, “Be strong, do not fear; your God will come…

Isaiah 35:4

If you or someone you know is dealing with a similar situation, God is there and can help. Please comment below or email me privately at laurabennet14@gmail.com

 

 

 

Living With an Addict – Part 4


The unpredictability of life with an addict causes stress and inner turmoil.

 

We’ve been looking at the patterns of living with someone who suffers from an addiction, specifically in the area of sexual addiction. Often we can be lulled into a lifestyle of survival, minimizing, denial and isolation that becomes our new normal. We don’t actually know what “normal” looks like especially if we’ve grown up in these patterns of life and then married into them. The patterns become engrained in our soul and offer a familiar, even if destructive, way to relate.

Recognizing and examining these patterns is often the first step in becoming free.

  • Lack of unconditional love. True love is not about keeping a spouse happy, or trying to make them love us. Covering for our spouse’s indiscretions, making excuses for them, taking responsibility for their actions, and carrying the weight of the relationship and family is enabling their behavior, not loving them. A sexually addicted spouse may insist that if we don’t perform according to their particular desires, we are unloving, but sexual love is intended to be an outpouring of the love and intimacy we share; a joining together physically of what God joined in heart and spirit. Love never demands, it gives.
  • Rejection. When we don’t measure up to our spouse’s fantasy life or experiences with prostitutes, we are rejected. Even if we have been initially praised for creating a fulfilling experience for our spouse, it will never match fantasy in extreme or frequency and will often be disregarded. We may become the brunt of crude insults in private and even in public due to our lack of sexual prowess. We may be told that if we don’t do or like what they want, we should leave; or they will leave us.
  • Lack of respect. We lose respect for a spouse who is out of control and unkind. We lose respect for ourselves when we are simply an object for someone’s pleasure. That kind of prostitution leaves us feeling used, hated and dirty. If this person who we trusted with our entire being doesn’t respect us with consideration, we see no reason to care for ourselves. Often, our past abuse allows for this perpetuation of disrespect.
  • Lack of trust. Relying on our spouse feels like a dangerous proposition when they choose what pleases them at the moment rather than considering what is best for everyone in the family. Their lack of consideration, and hurtful or cruel behavior keeps us from entrusting them with our hearts and lives. Infidelity is an act of betrayal, and whether a spouse is emotionally involved in an affair, or physically involved with magazine pictures, computer images or women for hire, the betrayal leads to distrust. That environment breeds suspicion and causes difficulty in trusting not only the spouse involved, but anyone.
  • Depression. Slipping in and out of depression can be a daily situation often based on the mood of our spouse. Any affirming overture in towards us results in our hope that things are improving; that a better future waits just around the corner. One minute life seems full of possibility, but if something happens to rock our spouse’s fantasy world, they take it out on us. In devastation, we are without hope and despairing that life will always be hellish. We may feel a diminished ability to think or accomplish simple tasks one day, but then feel as if we can conquer the world the next. Bouts of depression becomes longer lasting with fewer good days between. Suppressed fear and anger cause us to rage at our children or burst into tears. We don’t want to get out of bed in the morning, or can’t sleep at night. Our emotions are out of control from pressing down all we feel in order to hold life together. Our children probably struggle in this way as well.

Next week we’ll talk about intimacy and sex with someone addicted to sex. The dynamics are unique and can be devastating.

Are there other patterns you have recognized or become aware of? How have you become free?
 
For further help or prayer, please leave a comment or email Laura privately at laurabennet14@gmail.com